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February 1, 2019

When I first met Nicole she had just started her journey into the fitness industry and was an entry level trainer at Fitness First. She was very quiet and lacked confidence.

Being so new to industry she felt as though she had so much to learn and noth...

August 27, 2018

Your Money Fears Will Keep You From Earning The Money You Want!

I talk to so many PTs about their rates.

I hear too often.

‘I can’t Charge that!’

‘People won’t pay that!’

‘My clients are student or single mums they can’t afford that.’

How do you know what...

July 22, 2018

Personal Training will never die! People will always need to seek out PT for a number of reasons. Sport specific training, hitting a plateau, injuries and rehab. 

I look around the gyms I train at and see so many people that need help. 

  • Poor techni...

June 21, 2018

Personal Trainers are seen to be the 'all knowing'. Fitness is so broad that our knowledge has to be too.

But there are some things we are just not qualified to do (even though I'm sure we would all love to have these qualifications)

1) Medical Doctor

N...