8 Step Daily Nutrition Checklist

nutrition Aug 17, 2021

I love a food list... who’s with me? 🙋‍♀️🙋‍♀️

It just seems to make life easier and very satisfying to tick things off.

It helps guide you and stay focused.

So I’ve drawn up a daily nutrition checklist to make sure you’re getting all the good stuff you need for a healthy balanced diet.

We don’t focus on foods for weight loss, we focus on food that tick the boxes for health.