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6 Ways to Measure Progress

Progress can be measured in many ways and you don’t want to use them in isolation but...

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Eat chocolate and STILL lose weight.
It is possible! Don’t believe me? Try it for yourself.
 
You see, in order to...
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Revealed: Why Your Diet Is Failing You
The fitness industry makes a lot of money from selling pills and potions.
The media hypes...
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5 Tips For Faster Fat Loss
People like to go for the quick fix, magic pill, ab blast programs...I just like to keep things...
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