The Fertility awareness method is Fertility awareness method (FAM) is a system of tracking and understanding fertility but it can be used to achieve or avoid pregnancy.
It is an effective non-hormonal form of contraception when understood and used correctly.
By tracking changes in...
Progesterone like Estrogen is a steroid hormone and is primarily known as the pregnancy hormone as its biggest role is to hold and nourish a pregnancy.
Ovulation is how we make progesterone!
It is secreted from the corpus luteum, which is a temporary endocrine gland formed from the emptied...
What you need to know...
Estrogen is a steroid hormone.
There are 3 types of estrogen…
Estrone, estradiol, estriol
- Estradiol E2 - is the main estrogen in reproductive years.
- Estriol E3 - prodominent in pregnancy.
- Estrone E1 - is 10x less potent...
I came off contraceptives In 2018 after almost 15years!
I had spent most of my teens on the pill from the age of 13 or 14.
I went straight on to the depot.
And from there the Implanon.
I went on the pill so young because my Mum saw a fortunate teller who told her...
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