B L O G

My Friends don't support my healthy lifestyle!
We've all been there on the receiving end of some criticism or negative comment from people...
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Why daily Gratitude is important to your success
I was gifted a daily gratitude journal from The House of Routine  ...
 
Its...
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Change must come from a place of LOVE.
In the last 12 months, I've been surrounded by positive and successful mentors and coaches....
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Revealed: Why Your Diet Is Failing You
The fitness industry makes a lot of money from selling pills and potions.
The media hypes...
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