Want to learn how to work WITH your body and physiology.
Learn and understand your menstrual cycle and the hormonal changes that will occur in perimenopause.
Do you want to know what nutrition, training and lifestyle interventions you can set up now to help you still achieve your body composition goals and help you through the transition into the next phase of life?
Register your interest below for the Proactive Perimenopause Course.
LAUNCHING 2ND AUGUST