JOIN TODAY

The Anti-New year's resolution diet!

THE ACADEMY PUTS YOU IN THE DRIVERS SEAT TO ACHIEVE YOUR IDEAL PHYSIQUE. NO QUICK FIXES, NO SHORT CUTS AND NO BULLSH$T. 

THIS SELF-PACED ONLINE LEARNING PLATFORM  WILL TAKE YOU FROM FRUSTRATED  UNMOTIVATED AND LOST IN ALL THE MANY DIET TRENDS AND CONFUSION TO...

THE ACADEMY PUTS YOU IN THE DRIVER'S SEAT TO ACHIEVE YOUR IDEAL PHYSIQUE. NO QUICK FIXES, NO SHORT CUTS AND NO BULLSH$T.  

 

THIS SELF PACED ONLINE LEARNING PLATFORM  WILL TAKE YOU FROM FRUSTRATED, UNMOTIVATED AND LOST IN ALL THE MANY DIET TRENDS AND CONFUSION TO...

 

 

 

 

 

 

 

 

 

 

IGNITE RADICAL TRANSFORMATION  YOU'LL LEARN HOW TO...

 

  • Visualize the end goal, using my number 1 strategy to create realistic goals and time frames
  • Set up your habits and behaviours for success
  • Learn about your key language and how to switch this for a positive outcome
  • Overcome limiting beliefs and challenge your mindset
  • Plan and map out your fat loss journey timeline
  • How to set your own calories and macros
  • Decide what foods to eat and how to create a meal plan
  • Understand what TDEE and Energy balance is and WHY you need this to achieve your goals
  • Learn about refeeds and diet breaks and when to use them
  • Anticipate a plateau and what to do about it
  • Understand your menstrual cycle and the hormones involved and how to optimise your training and nutrition around your cycle
  • Learn what exercise is best for fat loss
  • How to reverse diet
  • ... and more.

 

JOIN TODAY

… Without having to track your diet for the rest of your life

… Without having to eat next to no calories

… Without having to avoid all social occasions

… Without having to go to a coach to be told what & how to do it

Hundreds of women, just like YOU have successfully transformed their bodies, using these exact principles and methods.

Now it's your time! 

 

JOIN TODAY

IGNITE RADICAL TRANSFORMATION

YOU'LL LEARN HOW TO...

  • Visualize the end goal, using my number 1 strategy to create realistic goals and time frames
  • Set up your habits and behaviours for success
  • Learn about your key language and how to switch this for a positive outcome
  • Overcome limiting beliefs and challenge your mindset
  • Plan and map out your fat loss journey timeline 
  • How to set your own calories and macros
  • Decide what foods to eat and how to create a meal plan
  • Understand what TDEE and Energy balance is and WHY you need this to achieve your goals
  • Learn about refeeds and diet breaks and when to use them
  • Anticipate a plateau and what to do about it
  • Understand your menstrual cycle and the hormones involved and how to optimise your training and nutrition around your menstrual cycle
  • Learn what exercise is best for fat loss
  • How to reverse diet 
  • ... and more.
JOIN TODAY

… Without having to track your diet for the rest of your life

… Without having to eat next to no calories

… Without having to avoid all social occasions

… Without having to go to a coach to be told what & how to do it

 
Hundreds of women, just like YOU have successfully transformed their bodies, using these exact principles and methods.
Now it's your time! 

✔️ 30YRS+ that are not chasing a bikini body but rather a body they are comfortable and confident in.

✔️ Feeling frustrated and overwhelmed by the changes they see as they get older and want to feel empowered and confident again.

 ✔️ Are open to learning about their body & their individual needs

 ✔️ Those are ready to overcome their limiting beliefs and finally see change.

✔️ Want to be educated so that this is really the last thing they’ll ever need

✔️ Are over yo-yo dieting and want something sustainable

✔️ Have tried flexible dieting in the past but for some reason, it hasn’t worked for them

✔️ Some prior experience in tracking their diet

 ✔️ Open to challenging their mindset and exploring alternative thoughts.

THE ACADEMY IS NOT FOR ANYONE...

JOIN TODAY
  • Have your fat-loss goals established and a plan in place for your success

     
  • Already be well on your way to seeing results and  feeling and looking amazing (Academy members have lost 3kg in as little as 5 weeks)

     
  • Have confidence in yourself to manage your diet without a coach

     
  • Confidence in knowing you have a nutritional strategy that works for you!

 

  • Access to a full educational resource inside The Academy to help you throughout your fat loss journey.

 

 

GET STARTED TODAY
JOIN TODAY

PAYMENT PLAN

$250 per month

8 MONTHLY PAYMENTS

  • 11+ video modules & lessons
  • Downloadable worksheets 
  • Access to our private Facebook community
  • Weekly check-in sheet to track your progress
  • Lifetime access
  • And so much more
8 MONTHLY PAYMENTS

ONCE OFF PAYMENT

$1197

PAY IN FULL

  • 11+ video modules & lessons
  • Downloadable worksheets 
  • Access to our private Facebook community
  • Weekly check-in sheet to track your progress
  • Lifetime access
  • And so much more
ONE-TIME PAYMENT

Still unsure if this is the right fit for you? Book a call with me to chat more about your goals and see if we are a good fit.

Or you can email [email protected] 

BOOK A CALL

MONTHLY PAYMENT PLAN

$250 PER MONTH

5 MONTHLY PAYMENTS

 

  • 11+ video modules and lessons
  • Downloadable worksheets 
  • Access to our private Facebook community
  • Weekly check-in sheet to track your progress
  • Lifetime access
  • And so much more
5 MONTHLY PAYMENTS

ONCE OFF PAYMENT

$699

ONE TIME PAYMENT

 

  • 11+ video modules & lessons
  • Downloadable worksheets 
  • Access to our private Facebook community
  • Weekly check-in sheet to track your progress
  • Lifetime access
  • And so much more
ONE-TIME PAYMENT

Still unsure if this is the right fit for you? Send me an email with your questions [email protected]