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Webinar- Eating out, not freaking out

Learn how to manage your diet around social occasions, so you can enjoy yourself, guilt-free, restriction-free, stress-free!

In the webinar I cover...

  • Balancing weekly calories.
  • Planning for an event and reverse-engineer your day.
  • Budgeting calories to alcohol.
  • What resources to use when tracking a meal out.
  • How to approach an event untracked.