A proactive hormone and weight management guide for women aged 35+ who want to continue seeing results in the gym but with an understanding of what their body needs.
Upon purchase of Proactive Perimenopause, you'll get...
- Full access to all 6 Modules with 23 video lessons and presenter notes
- Downloadable cycle symptoms checklist
- Downloadable perimenopause symptoms checklist
- Example meal plans for perimenopause
- Example training programs for perimenopause
- PMS & Perimenopause supplements doc
- Practioner list and helpful resources
- Access to a private Facebook community