I’m a big fan of learning and educating and when you can learn off other amazing fitness professionals and cross-promote those to a wider audience only good things can happen, and great knowledge shared.
Here are my Top 5 Fitness Pages Every Trainer (& client) Should Be Following.
1) Flex Success (FB- @successwithFS)
You really want to learn about flexible dieting with all the evidence and knowledge and none of the BS, follow this page. I’ve personally worked with Flex prepping for my WBFF shows and learned an incredible amount from Dean. 🍬
2) Bret Contreras PhD (FB @Bretcontrerasfitness)
Building glutes is a big business and the man that knows it all shares an incredible amount of free evidence-based knowledge on his page. 🍑
3) Syatt Fitness (FB @Syattfitness)
Jordan is an Online Coach and Personal Trainer to Gary Vee. His content is next level and is podcast for online PTs is a good listen. The Online Fitness Business Podcast. 👌🏻 He’s also super helpful and responds to every DM he receives, cool guy 😎
4) StrongFit (FB @strong.fit.9)
Want to step down the rabbit hole of fitness then follow these guys. Changing The way we look at movement. Julien has a profound way of thinking that makes you reconsider everything you think you know about movement. If you can attend their seminar I highly recommend it!
5) Precision Nutrition (FB @insidePN)
If you really want to up your nutrition game then I can’t recommend PN level 1 course enough. But if you’re not ready to jump into that yet, follow their page as they have some really cool nutrition handouts and info graphs that are printable and easily readable for your clients.
You never stop growing, learning and developing as a coach, PT and as a human.
Make sure your working on your knowledge and not just the asthetics.
Ella Martyn is an Online Fitness Coach, Mentor and Educator with a focus on a balanced approach to health and fitness.
Ella's online mentor program Females In Fitness , helps female pesonal trainers reach their peak and become a leader in the industry.
Simply drop Ella an EMAIL today to find out more about FIF and see if you are a good fit.