ENROLL NOW

TEACHING HIGH ACHIEVING WOMEN HOW TO TRANSFORM THEIR BODIES AND LIFE USING FLEXIBLE DIETING.

 

TEACHING HIGH ACHIEVING WOMEN HOW TO TRANSFORM THEIR BODIES AND LIFE USING FLEXIBLE DIETING 

 
Let Me In!

Maybe you want...

  • Success but your fears and limiting beliefs hold you back from taking action
  • To start putting yourself and your needs first but not sure how?
  • To lose a few kilos and feel like you again, you’ve been lost for a while

Maybe you want...

  • Success but your fears and limiting beliefs hold you back from taking action
  • To start putting yourself and your needs first but not sure how?
  • To lose a few kilos and feel like you again, you’ve been lost for a while

Just by...

  • Having one resource to turn to for guidance
  • A community to hold you accountable
  • A place that educates you on your own individual needs
  • Being challenged on your limiting beliefs and change your mindset
  • Having a thought out plan to get you to your fat loss goal and maintain that after the diet phase. 
  • Having confidence in knowing what you are doing is right

Just by...

  • Having one resource to turn to for guidance
  • A place that educates you on your own individual needs
  • Having a thought out plan to get you to your fat loss goal and maintain that after the diet phase.

Just by...

  • Having one resource to turn to for guidance
  • A community to hold you accountable
  • A place that educates you on your own individual needs
  • Being challenged on your limiting beliefs and change your mindset
  • Having a thought out plan to get you to your fat loss goal and maintain that after the diet phase. 
  • Having confidence in knowing what you are doing is right

… Without having to track your diet for the rest of your life

… Without having to eat next to no calories

… Without having to avoid all social occasions

… Without having to go to a coach to be told what & how to do it

… Without having to track your diet for the rest of your life

… Without having to eat next to no calories

… Without having to avoid all social occasions

… Without having to go to a coach to be told what & how to do it

I know my strategy works because I’ve helped hundreds of women over the last 8 years, just like YOU, feel empowered and confident in their bodies to take control over their lives and be free from the restraints they impose on themselves.

Enroll now!

I know my strategy works because I’ve helped hundreds of women over the last 8 years, just like YOU, feel empowered and confident in their bodies to take control over their lives and be free from the restraints they impose on themselves.

Enroll now!

In the Academy, you will learn how to:

  • Visualize the end goal, using my number 1 strategy to creating realistic goals and time frames
  • Set up your habits and behaviours for success
  • Learn about your key language and how to switch this for a positive outcome
  • Overcome limiting beliefs and challenge your mindset
  • Plan and map out your fat loss journey timeline
  • How to set your own calories and macros
  • Decide what foods to eat and how to create a meal plan
  • Understand what TDEE and Energy balance is and WHY you need this to achieve your goals
  • Learn about refeeds and diet breaks and when to use them
  • Anticipate a plateau and what to do about it
  • Understand your menstrual cycle and the hormones involved and how to optimise your training and nutrition around your cycle
  • Learn what exercise is best for fat loss
  • How to reverse diet
  • ... and more.
Enroll Today!

In the Academy

you will learn how to:

  • Visualize the end goal, using my number 1 strategy to creating realistic goals and time frames
  • Set up your habits and behaviours for success
  • Learn about your key language and how to switch this for a positive outcome
  • Overcome limiting beliefs and challenge your mindset
  • Plan and map out your fat loss journey timeline
  • How to set your own calories and macros
  • Decide what foods to eat and how to create a meal plan
  • Understand what TDEE and Energy balance is and WHY you need this to achieve your goals
  • Learn about refeeds and diet breaks and when to use them
  • Anticipate a plateau and what to do about it
  • Understand your menstrual cycle and the hormones involved and how to optimise your training and nutrition around your cycle
  • Learn what exercise is best for fat loss
  • How to reverse diet
  • ... and more.
Enroll Today!

Hey, I’m Ella Martyn Women's Fat Loss Expert, accredited Sports Nutritionist, WBFF Fitness Pro and full-time puppy sitter. I’ve been featured in publications such as Maxim, Women’s Health & Fitness, Oxygen Magazine and The Daily Mail. 

I've helped 100's of women over the last 8 years transform their body and their life using the methods I teach in The Empowered Woman Academy.

My passion is helping women to find themselves and feel confident in their bodies. To educate on the fundamentals of successful fat loss and challenge limiting beliefs that are holding you back from creating a life you want. 

Now, I’ve taken my proven fat loss formula and my years of knowledge and expertise and created this self-paced online course to help you. So you never have to try and fail at a diet again, so you learn to overcome limiting beliefs and back yourself. The Empowered Woman Academy

Hey, I’m Ella Martyn Women's Fat Loss Expert, accredited Sports Nutritionist, WBFF Fitness Pro and full-time puppy sitter. I’ve been featured in publications such as Maxim, Women’s Health & Fitness, Oxygen Magazine and The Daily Mail. 

I've helped 100's of women over the last 8 years transform their body and their life using the methods I teach in The Empowered Woman Academy.

My passion is helping women to find themselves and feel confident in their bodies. To educate on the fundamentals of successful fat loss and challenge limiting beliefs that are holding you back from creating a life you want. 

Now, I’ve taken my proven fat loss formula and my years of knowledge and expertise and created this self-paced online course to help you. So you never have to try and fail at a diet again, so you learn to overcome limiting beliefs and back yourself. The Empowered Woman Academy

  • Having a solid plan and time frame to achieving your goals
  • Tools to overcome roadblocks and plateaus
  • Knowing exactly what you are doing is right
  • Having a community of women to hold you accountable
  • And to finally see those results and step into your own power.
  • Having a solid plan and time frame to achieving your goals
  • Tools to overcome roadblocks and plateaus
  • Knowing exactly what you are doing is right
  • Having a community of women to hold you accountable
  • And to finally see those results and step into your own power.

$250 PER MONTH

5 MONTHLY PAYMENTS

  • 11+ video modules & lessons
  • Downloadable worksheets 
  • Access to our private Facebook community
  • Weekly check-in sheet to track your progress
  • Lifetime access
  • Plus launch bonuses
  • And so much more
5 MONTHLY PAYMENTS

ONE OFF PAYMENT

$999

Course Content

  • 11+ video modules & lessons
  • Downloadable worksheets 
  • Access to our private Facebook community
  • Weekly check-in sheet to track your progress
  • Lifetime access
  • Plus launch bonuses
  • And so much more 
ONE-TIME PAYMENT

$250 PER MONTH

5 MONTHLY PAYMENTS

  • 11+ video modules & lessons
  • Downloadable worksheets 
  • Access to our private Facebook community
  • Weekly check-in sheet to track your progress
  • Lifetime access
  • Plus launch bonuses
  • And so much more
5 MONTHLY PAYMENTS

ONE OFF PAYMENT

$999

Course Content

  • 11+ video modules & lessons
  • Downloadable worksheets 
  • Access to our private Facebook community
  • Weekly check-in sheet to track your progress
  • Lifetime access
  • Plus launch bonuses
  • And so much more
ONE-TIME PAYMENT
WHAT ARE YOU WAITING FOR? ENROLL NOW!
WHAT ARE YOU WAITING FOR? ENROLL NOW!

You can email [email protected] if you have any questions.

SIGN UP!

You can email [email protected] if you have any questions.

SIGN UP!