Take control over your nutrition and learn how to successfully track your diet for your goals. Take your results to the next level and learn to track your diet like a Pro! What you'll get: 16 lessons to tracking success Setting your calories and macros eating out & tracking Where to find correct nutritional information how to track alcohol Plus so much more.
8 week fat loss program
I designed this program so that I can share with you just some of my knowledge on how to develop a strong body. Using the same techniques that transform my body into a 1st place WBFF Fitness Pro and the same techniques I’m using with my clients all over the world getting awesome results.
WBFF POSING GUIDE
The Beginners Guide to Posing Practise and embarking on a journey to the WBFF stage. This WBFF Posing Guide breaks down the basics... T- Walk and Comparison rounds How to walk and transition Example poses for your comparison rounds Theme wear and Evening wear Judging criteria How to set up your posing practice.